Lavender & Peppermint Epsom Salt Soak: The Ultimate Muscle and Mind Renewal
Description:
Unwind your body and refresh your mind with our luxurious blend of Epsom Salt infused with the harmonious power of Lavender and Peppermint Pure Essential Oils. This therapeutic soak is more than just a bath; it's a dedicated moment of self-care designed to soothe your aches, calm your nerves, and rejuvenate your spirit. The subtle addition of Mica creates a visually calming shimmer in the bathwater, while a touch of nourishing Olive Oil ensures your skin feels soft, not dry, after your soak.
Ingredients: Epsom Salt, Lavender & Peppermint Pure Essential Oil, Mica & Olive Oil.
Deep Muscle Relief: Epsom Salt (Magnesium Sulfate) is readily absorbed through the skin, helping to draw out toxins and naturally relax tight, sore, and overworked muscles. Works to relieve tension, pain, and inflammation in joints.
Nervous System Calming: The classic, gentle aroma of Lavender Essential Oil is renowned for its ability to eliminate nervous tension, promote relaxation, and prepare the mind and body for a deep, restful sleep.
Mind & Senses Refreshment: The crisp, cooling presence of Peppermint Essential Oil provides a powerful counterpoint to the lavender, helping to clear the head, alleviate mental fatigue, and provide a light, invigorating lift.
Skin Hydration: A delicate blend with Olive Oil helps to condition the skin, preventing the dryness often associated with salt soaks, leaving you feeling silky smooth.
Uses & Rituals:
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Post-Workout Recovery: Add 1-2 cups to a warm bath after intense exercise to quickly soothe muscle knots and reduce stiffness.1 The deep-reaching magnesium helps accelerate recovery.
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Stress Relief & Sleep Prep: Indulge in a 20-minute soak before bedtime. Let the healing potency of lavender quiet the mental chatter and guide you toward a peaceful night's rest.
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Tired Feet Soak: Use a smaller amount in a basin of warm water for a luxurious foot bath. This is especially helpful after a long day of standing, as the peppermint provides a wonderful cooling sensation.
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Minor Ache Relief: Focus on areas of discomfort. The combined anti-inflammatory properties of the salt and essential oils can provide targeted relief for minor joint pain and sprains.
How to Use: Add a generous handful into running bathwater. Swirl to dissolve. Soak for at least 20 minutes to allow the ingredients to work their magic on your body and mind.
